Rustlin Robs Gourmet Food
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Middle Eastern Stew w Cin Honey Butter

Heat Level: Mild
Category: Slow Cooker - Beef, Soups, Stews, & Chili

INGREDIENTS:
  • 2 tsp extra virgin olive oil, divided
  • 1 + 1/2 lbs lean boneless beef chuck roast, cut into 1 inch pieces, divided
  • 1 can (14.5 oz) diced tomatoes with peppers and onions, undrained
  • 6 oz fresh green beans, trimmed and broken into 1 inch pieces
  • 1 cup chopped onion
  • 1/4 tsp ground all spice
  • 1/4 tsp garlic powder
  • 1/2 tsp salt, or to taste
  • 1/4 tsp black pepper
  • 1 tbsp Rustlin' Rob's Cinnamon Honey Butter, melted
  • Hot cooked couscous or rice (optional)
DIRECTIONS:
  1. Heat 2 tsp oil in a large skillet over medium-high heat. Add half of beef pieces and cook, stirring frequently, until browned on all sides. Transfer to a slow cooker. Add an additional 2 tsp oil and repeat with remaining beef.
  2. Tip and cut green beans into 1-inch pieces. Stir in tomatoes with juice, green beans, onion, allspice, garlic powder, and melt honey butter in the microwave for 15 seconds then pour into mixture.
  3. Cover and cook on LOW for 8 hours or on HIGH for 4 hours.
  4. Stir in salt, pepper and remaining 2 tsp oil and let stand uncovered for 15 minutes to allow flavors to absorb and thicken slightly. Serve as is or over couscous if desired.

ADAPTED FROM: Slow Cooker Bible

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